{"id":4603,"date":"2026-05-18T13:49:30","date_gmt":"2026-05-18T13:49:30","guid":{"rendered":"https:\/\/department.va.gov\/homeless\/?p=4603"},"modified":"2026-05-18T13:49:30","modified_gmt":"2026-05-18T13:49:30","slug":"practical-skills-for-veterans-to-lower-suicide-risk","status":"publish","type":"post","link":"https:\/\/department.va.gov\/homeless\/practical-skills-for-veterans-to-lower-suicide-risk\/","title":{"rendered":"Practical skills for Veterans to lower suicide risk"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull va-page-title-1\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-179 size-large\" alt=\"\" src=\"https:\/\/department.va.gov\/academic-affiliations\/wp-content\/uploads\/sites\/59\/2025\/05\/Hero2.png?w=1024\" data-object-fit=\"cover\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#085795\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignwide has-text-align-left\">Around VA<\/h1>\n<\/div><\/div>\n\n\n<div class=\"va-body-wrapper wp-block-create-block-body-wrapper\"><div class=\"va-body-wrapper__inner\">\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide va-intro-page va-intro-page-1 is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><br>Practical skills for Veterans to lower suicide risk<\/h2>\n\n\n<div style=\"background-color: #0073aa\" class=\"wp-block-create-block-colored-spacer has-0073-aa-background-color has-background\"><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>By Christopher Maxwell, Director of Communications, Outreach, and Events, VA Office of Suicide Prevention<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>May 18, 2026<\/em><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c00f5982\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1084\" height=\"608\" src=\"https:\/\/department.va.gov\/homeless\/wp-content\/uploads\/sites\/72\/2026\/05\/practicalSP.png\" alt=\"A man in a plaid shirt sits in an orange hammock in a wooded area, talking on a smartphone about suicide prevention. He looks contemplative, surrounded by dry leaves and branches.\" class=\"wp-image-4604\" style=\"width:900px;height:auto\" srcset=\"https:\/\/department.va.gov\/homeless\/wp-content\/uploads\/sites\/72\/2026\/05\/practicalSP.png 1084w, https:\/\/department.va.gov\/homeless\/wp-content\/uploads\/sites\/72\/2026\/05\/practicalSP.png?resize=300,168 300w, https:\/\/department.va.gov\/homeless\/wp-content\/uploads\/sites\/72\/2026\/05\/practicalSP.png?resize=768,431 768w, https:\/\/department.va.gov\/homeless\/wp-content\/uploads\/sites\/72\/2026\/05\/practicalSP.png?resize=1024,574 1024w\" sizes=\"auto, (max-width: 1084px) 100vw, 1084px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide va-intro-page va-intro-page-1 is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Suicide prevention isn\u2019t only about what happens before or during a crisis. It\u2019s also about the practical skills you use every day to handle stress, frustration, isolation or major life changes before they pile up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re adjusting to civilian life, dealing with anger, not sleeping well or feeling cut off from people who matter, you\u2019re not alone. These are common experiences for Veterans. The good news is that there are straightforward tools you can use right now to steady yourself and stay connected.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">VA is your partner in this. We offer training, apps and support that can help you build skills early, so challenges don\u2019t turn into emergencies.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c00f5982\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-blue-icon-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/news.va.gov\/146813\/practical-skills-veterans-lower-suicide-risk\/\" rel=\"noopener\">View the full article on VA News<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c00f5982\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-6388d5dc\"><\/div>\n<\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>You can take steps every day to manage challenges before they build into something bigger<\/p>\n","protected":false},"author":201,"featured_media":4604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"priority":0,"footnotes":""},"categories":[64],"tags":[76],"class_list":["post-4603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-around-va","tag-suicide-prevention"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/department.va.gov\/homeless\/practical-skills-for-veterans-to-lower-suicide-risk\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Practical skills for Veterans to lower suicide 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